Daily Archives: December 29, 2015

Killing the Carb Craving! Cutting Down on Carbohydrates

Need help cutting down on carbs? Your body craves them so make it a gradual process replacing bad carbs with healthier options can make it easier than cold turkey. Carbohydrates are used by the body to make glucose which gives you energy. Your body will use carbs before it burns fat so limiting your bad/simple …

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